Why International Podiatry Day Matters and Why Your Feet Deserve Attention

Why Foot Health Matters:

• Your feet can give early warning signs of wider health problems.
• Conditions such as diabetes, circulation issues, or arthritis often show up first in the feet.
• Neglecting foot health can lead to pain, infections, or difficulty moving around.

Tips for Healthy Feet:

• Wear supportive, well-fitted shoes.
• Wash and dry your feet daily, especially between the toes
• Trim toenails carefully to avoid ingrown nails.
• Don’t ignore persistent pain or skin changes, see a Podiatrist.

Myth Busters:

1. Myth 1: Foot pain is normal as you get older.
   Truth: Foot pain is common, but it’s not normal. Persistent pain is usually a sign of an underlying problem such as poor footwear, arthritis, or circulation issues, and it should always be checked by a Podiatrist.
2. Myth 2: Cutting a “V” in your toenail fixes ingrown toenails.
   Truth: May give temporary relief, but will not fully resolve the issue and may lead to further complications. Proper treatment from a Podiatrist is the safest and most effective way to manage an ingrown nail.
3. Myth 3: Corns and calluses can be permanently removed at home.
   Truth: Over-the-counter remedies often contain harsh acids that can burn healthy skin. Corns and calluses usually come back unless the underlying cause (like shoe pressure or foot shape) is treated by a professional.
4. Myth 4: Only athletes get fungal nail infections.
   Truth: Anyone can develop fungal nail infections, especially if your feet are often warm or damp. They’re not just cosmetic, they can spread and cause thick, brittle nails if left untreated.
5. Myth 5: You don’t need to worry about your feet unless they hurt.
   Truth: Many serious foot conditions, especially in people with diabetes or circulation issues, start with little or no pain. Regular podiatry check-ups help catch problems early before they become serious.

At Norwest Podiatry, we believe prevention is the best medicine. Book a foot health check with us today and keep your feet, and body happy and healthy.